GET OFF YOUR ACID BLOG

This month, I’m clearing up confusion. Each week, we’ll tackle one misconception or confusing subject you, our readers, have recently been asking about. And today’s confusing topic is Monk Fruit....

As we head into the fall, your time is valuable. If you’re like most people, you will have a lot going on over the next few months. But that doesn’t...

    Just about any fish you eat these days has some mercury in it, due to the contamination of our water. But that doesn’t mean you should avoid fish...

I know how repetitive lunches can get. No one wants to eat the same thing, day in and day out, but it can also be tough to come up with...

If you’re not a body builder, you might be wondering what protein powder has to do with you.  Well, a lot actually.  Many people are coming around to the idea...

Have you ever met one of those people in their eighties or nineties who walk around as spry and athletic as a college kid?  Or one of those women with...