GET OFF YOUR ACID BLOG

My favorite thing about the alkaline diet is that while I’m eating the foods my body craves – foods that deliver abundant vitamins and minerals, as well as healthy fats...

  You might have heard me recommend cacao nibs, and it might have crossed your mind that if cacao nibs are alkaline, all chocolate must be okay. After all, it...

  If you have holiday events in the next month, this will be your secret alkaline weapon!  Use it to top any alkaline dessert or sweet treat, and whether you...

  How often do you find yourself forgetting names or facts that are on the tip of your tongue?  Or do you ever walk into a room and forget why...

      We’ve talked about yeast, or candida, before and how it can wreak havoc on the health of both men and women. In fact, in my wellness clinic,...

  90% of Americans are lacking in just one nutrient. And it shows… Today, I want to take a close look at a list of top risk factors for preventable...