GET OFF YOUR ACID BLOG

In the foreword to my book, Kelly Ripa wrote…  When Dr. Daryl recommended that we try his 7-Day Alkaline Cleanse, I wasn’t sure what to expect but agreed to do...

  You wouldn’t necessarily think to put romaine in a smoothie, but it’s just about as good for you as spinach, watercress, or kale, and I find that we often...

  Blame it on the weather in January, or the shorter, darker days, or the post-holidays slump, but there’s something about this time of year that makes us want to...

  We need to move away from white and brown rice not only because of their HIGH arsenic levels, but also because they DUMP insulin into your bloodstream, which causes...

  A few years ago, I was interviewed by The Daily Mail for an article about the importance of eating alkaline.   Well, unbeknownst to me, the writer also interviewed...

The best thing about the alkaline diet really IS the food! You get to enjoy an abundance of delicious food – as much as you want – without any guilt...