Alkaline Diet Recipe: Cleansing Cilantro Avocado Dipping Sauce November 27, 2018 If you’re on the hunt for nutritious, plant-based sides and appetizers for your Thanksgiving meal, give this addicting dip a try. It’s a much better way to start...
All the Alkaline Thanksgiving Recipes You Can Eat! November 20, 2018 Today, I’m sharing SIX nourishing recipes instead of one! I want to make sure you have all the recipes you could need to make Thursday an alkaline Thanksgiving...
The HUGE Difference Between Wheat and Wheatgrass October 11, 2018 You might see that headline and think, “Of course wheat and wheatgrass are two different things!” but I’m here to tell you there is a lot of confusion out there...
The Truth About Monk Fruit: Confusion Ends Here October 04, 2018 This month, I’m clearing up confusion. Each week, we’ll tackle one misconception or confusing subject you, our readers, have recently been asking about. And today’s confusing topic is Monk...
8 Easy Ways to Keep Your Body Moving Even When You’re Busy September 27, 2018 As we head into the fall, your time is valuable. If you’re like most people, you will have a lot going on over the next few months. But that doesn’t...
The 3 Fish You Should Eat (That You Probably Aren’t) September 20, 2018 Just about any fish you eat these days has some mercury in it, due to the contamination of our water. But that doesn’t mean you should avoid fish...