GET OFF YOUR ACID BLOG

  That bloated, heavy feeling that makes you look like you’re carrying 10 extra pounds around your waist… Fatigue that hits as soon as you wake up and lasts until...

  When you wake up tomorrow morning, why not start your Christmas day the alkaline way? Especially if you plan to indulge later on, breakfast is the perfect time to...

How can an acidic food like lemons be alkaline? It sounds like the set up for a children’s joke or riddle, but this isn’t a joke. It’s actually a common...

This might just be the perfect winter salad. It combines 2 different types of citrus – lime and grapefruit – with jicama, watercress, and pomegranate seeds all topped with a...

  Both men and women of all ages walk around with a delicate balance going on inside them without even realizing it until something goes wrong. Our hormones affect us...

  I don’t want to overstate my enthusiasm, but this recipe could literally change your life.  For one thing, once you discover how easy it is to spiralize a few...