There’s a Reason Why This Healthy Fruit is Called God’s Butter! March 08, 2016 9 Awesome Reasons to Eat Avocados Every Day! This is the final post in a series about alkaline foods. Check out the posts on the top nutrient-dense foods, 10...
Alkaline Diet Recipe: Nutritious Super Bowl Eats? Yes, It’s Possible! February 06, 2016 As you know if you follow sports at all, this weekend is the Super Bowl. Now I love football almost as much as I love soccer, and there’s nothing...
Muscle Cramps, Charley Horses, and Acid February 02, 2016 Almost everyone experiences the occasional muscle cramp. But for some of us, it’s a daily nuisance that becomes harder and harder to ignore. Muscle pain, twitching, cramping after a...
Alkaline Diet Recipe: Hearty Veggie Winter Soup January 07, 2016 Last time, I shared the New Alkaline Habits For The New Year. You might remember that drinking lots of water is right there on top of the list. Staying...
Alkaline Diet Recipe: Brussels Sprouts with Pistachios and Lemon December 17, 2015 Today, I want to share a recipe we’ll be preparing for our Christmas dinner. It’s perfect for bringing to family gatherings or New Year’s Eve dinners because it feels...
Alkaline Diet Recipe: Bold, Comforting Autumn Quinoa December 10, 2015 At this time of year, when the days are getting shorter, darker, and colder, it’s easy to crave comfort foods. What I try to remember when I get those...