GET OFF YOUR ACID BLOG

With all the heavy holiday foods, add this light snack filled with scrumptious healthy fats, proteins, minerals, and vitamins. Even better, my avocado wraps can be created in a minute....

Holiday party season is in full swing—and you SHOULD enjoy evenings of glitz, festive foods, and ugly sweater contests. Just follow my detox plan so you can also celebrate feeling...

Gratitude can be one of the most healing dishes of your Thanksgiving meal. I have said this a million times, but it needs to be declared a billion more: STRESS...

I love eggnog; it’s quintessential to the holiday season. However, the eggnog you buy in the stores is chalked full of processed sugar and chemicals and toxic dairy. No wonder...

Disclaimer: I am not encouraging you to drink even a drop of alcohol. However, if you want to enjoy some libations without their acidic effects, do it the better way....

Hearty and creamy mashed potatoes are a staple at every Thanksgiving table. This year, try out my deliciously flavorful alkaline substitute. You will get all the classic comfort of mashed...