GET OFF YOUR ACID BLOG

It’s time for MORE pumpkin spice and alkaline bites!  Yes, I am sure you started the highly anticipated Pumpkin Spice Latte (PSL) season a month or more ago, but I...

My fellow Florida and Southeast friends, those hurricanes were horrific and brutal, but we have shown the world how strong, united, and supportive we are of each other. People rode...

SOUP SEASON IS HERE!  Instead of using a broth drowning in sodium and MSG and lacks any sort of nutrients, use my easy bone broth recipe. This bone broth recipe is...

Short answer: They could be the cause of your family’s digestive issues, frequent illnesses, depression, anxiety, learning difficulties, and major PREVENTABLE problems plaguing your family. If your protective momma alarm...

My Ginger Detox Tea is a healing elixir for this time of year: chilly evenings and the dreaded “sick season.”  Ginger is a Detox Superfood that is massively anti-inflammatory—AND antibacterial,...

94.3% of Americans don't meet the daily requirement for Vitamin D. I wrote that in big and bold font because it’s horrifically true. This stat should be sounding the alarm...