GET OFF YOUR ACID BLOG

The Recipe for My Daily Detox Drink I drink this concoction every morning, and here’s why: Apple cider vinegar and fresh lemon are superfoods. The combination “tricks” my liver into...

Drinking season is upon us… And you should enjoy it! I’m serious; kick it off with my favorite cocktail! Yep, me—the gut health guy—still enjoys a cocktail every so often…and so...

From a fun after-school snack to a fall craft night with the girls—this festive apple nachos treat is something everyone will love to the core…and it loves their body right...

Your gut is endlessly trying to find its way out of a haunted house, not just on Halloween night but 24/7. Here are just a few of the scary, spooky...

This is my favorite quick classic dinner that gives and gives - pan-roasted chicken, broccoli, and sweet potato. It’s quick, hearty, and zesty, making for the best leftovers! Make chicken...

Today, we must eat 60 servings of spinach to get the same amount of minerals (especially iron) and vitamins as our families received in ONE SERVING in the 1940s. GMOs,...