GET OFF YOUR ACID BLOG

Say BOOOO to “Flu/Sick Season!”  October is here, which means Spooky season is in full swing, but “sick season” doesn’t need to haunt you as it has before.  With my Optimal...

This Adzuki Butter Taco recipe will be your new go-to for the nights you do not have time to cook but still want to give your family an actual meal....

*This blog is for parents of all backgrounds. You need supernatural strength to be a mom (or dad or parent), and Alkamind was created to give you exactly what you...

Kids are back in school, and so are the after-school activities—football, band, tutoring, cross-country…you name it. It’s happening, and practice times certainly are not revolving around what is convenient for...

This is part 3 of a series. Please read Milk & Honey and Cooking Essentials. I would NEVER tell you to stop eating dessert. That’s not realistic, and you would be miserable. However,...

To start this Breakfast Buddha Bowl recipe, here is my favorite quote:  Buddha says: One shall eat healthy, nutrient-dense fats for breakfast to find wisdom and joy. Ok, I actually...