Cozy Winter Pasta January 23, 2024 A cozy and comforting cold-weather meal can be alkaline and fill your body with healing nutrients. You just need to be strategic about the ingredients and spices. My cozy winter...
Damp January January 18, 2024 Dry January = Failure. Dry January = deprivation, which always leads to failure. It just doesn’t work. Worst off, you count down the days, and when you don’t make it,...
Cozy Cauliflower Soup Recipe January 16, 2024 This alkaline and cozy soup will leave you feeling energized, healthy, and ready to take on whatever comes your way this winter. This cozy cauliflower soup recipe is the perfect...
Introducing the NEW Internal Shower 2.0 for Bloating and Constipation January 11, 2024 Last year, over 147 MILLION people viewed my #InternalShower shot across social media and countless articles. Click here to check it out. Since then, I have been researching, experimenting, and...
My “Picky Kid” Greens Hack January 09, 2024 Outside of the home – school, sports, and friends’ houses – your kids are flooded with surgery drinks and foods drowning in artificial ingredients. At home, you desperately want to...
Green Zinger Detox Juice January 04, 2024 For the people who won’t drink “green juice” because they can’t stand the taste, my Green Zinger Detox Juice usually changes their minds. The natural sweetness from the pears and...