GET OFF YOUR ACID BLOG

Drinking season is upon us… And you should enjoy it! I’m serious; kick it off with my favorite cocktail! Yep, me—the gut health guy—still enjoys a cocktail every so often…and so...

From a fun after-school snack to a fall craft night with the girls—this festive apple nachos treat is something everyone will love to the core…and it loves their body right...

Your gut is endlessly trying to find its way out of a haunted house, not just on Halloween night but 24/7. Here are just a few of the scary, spooky...

This is my favorite quick classic dinner that gives and gives - pan-roasted chicken, broccoli, and sweet potato. It’s quick, hearty, and zesty, making for the best leftovers! Make chicken...

Today, we must eat 60 servings of spinach to get the same amount of minerals (especially iron) and vitamins as our families received in ONE SERVING in the 1940s. GMOs,...

It’s time for MORE pumpkin spice and alkaline bites!  Yes, I am sure you started the highly anticipated Pumpkin Spice Latte (PSL) season a month or more ago, but I...