GET OFF YOUR ACID BLOG

Yep, enjoying optimal health IS for the burned-out, the busy, and even the lazy.  Kicking out brain fog, digestive issues, dull skin, weak guts, fatigue, brittle nails, acid reflux, toxins,...

Soothe and heal canker sores, throat burn, acid reflux, sore throat, bladder issues, ulcers, and dry cough with my secret tonic — a powerful healing tea for GI problems that’s...

Time for some deep-down honesty: We ALL have bad habits that seem impossible to break. Impossible is just an opinion from the negative voice in your head. It’s not YOU;...

To those who say salads can’t be fulfilling, this one proves them wrong. It will keep your stomach full and taste buds happy.  It is also packed with magnesium—one of...

The old adage, “Life is a matter of choices, and every choice you make makes you,” is especially true when it comes to mental health. Winter blues and seasonal depression...

Yep, me—the gut health guy—still enjoys a cocktail every so often…and so should you. Remember, I’m all about moderation and ADDING products (and recipes) to help you live life to...