GET OFF YOUR ACID BLOG

You do NOT have to suffer from the post-party gut syndrome—aka indigestion that sneaks in after festive meals and cocktails. Yes, I just made that term up, but we all...

These are the ultimate treat—and holiday season hack! They taste like a decadent Christmas sweet AND fuel your body with protein, healthy fats, and superfoods! Cacao is known to reduce...

Out of the hundreds of delicious acid-kicking recipes I provide in my eBook Bundle and on this blog, the ONE recipe that is a MUST for your Thanksgiving table (and...

Mashed potatoes are a nostalgic staple at all Thanksgiving tables…but often so is the acid reflux and other gross feelings that come with them. So this year, be blessed by...

COFFEE. It’s the one thing most people will never give up, especially parents. It’s critical to survival–a sacred ritual and a non-negotiable for many Acid-Kickers.  Even these horrifying stats will...

The Recipe for My Daily Detox Drink I drink this concoction every morning, and here’s why: Apple cider vinegar and fresh lemon are superfoods. The combination “tricks” my liver into...