Seed Oils Are a Heartbreaker February 15, 2024 Seed oils are a heartbreaker. Literally, they destroy your heart. This Valentine’s Week (one day of love isn’t enough around here), pick the bottles that will forever strengthen, support, and...
Valentine’s Day Chocolate Mousse February 13, 2024 Nothing more romantic than a creamy, decadent, and divine chocolate dessert. Actually, I do know something more romantic—a delicious dessert that leaves your body feeling really amazing instead of bloated,...
3 Ways To Enjoy Alcohol—WITHOUT The Acid February 07, 2024 Cheers to love—not acid—this Valentine’s Day. Roses are red, violets are blue, and acid is no longer in you…follow these tips for getting tipsy on Valentine’s Day (and every other...
Kid-Loving “Dessert Drinks” February 06, 2024 Hi! I’m Alea, and my daddy is Dr. Daryl. Today, I’m sharing my favorite dessert drink. It’s SO yummy, and all my friends love to drink it from our princess...
Mexican Salad with Spicy Salsa Verde Dressing January 30, 2024 If your day is feeling dull and energy is running low, enjoy a big bowl of my go-to Mexican salad. The festive combo of greens and healthy fats will help...
Fat Burning Secrets: It’s not just about the gym January 25, 2024 Yes, of course, working out for your mental and physical health is essential. However, fat burning can’t happen if you don’t give your body the nutrients and fuel it MUST...