GET OFF YOUR ACID BLOG

The back-to-school sickies are a choice. And so is flu season. This year, opt out by opting into your health. However, tests and daily homework are still required to pass—AKA:...

Macadamia nuts are mega FAT BURNERS. Yep, these delicious nuts that send you into a dreamy, tropical vacation state—also put your body in a fat-burning state. Aloha. Here’s the process:...

Today I’m going to bust some bone-chilling LIES about osteoporosis. Yep, I am picking a fight with the dairy industry giants and maybe “common medical advice” that you have heard...

I’m a true salad and dressing connoisseur. There are 260 salad recipes that I love on my website and even more options in the Alkaline recipe ebooks. But this recipe...

Yep, you read the title correctly. I’m picking a fight with Kombucha, FALSELY known as the trendy “healthy, gut-healing” drink. It’s easy to believe the hype and misinformation about acidic...

Most people don’t love eating raw kale, but everyone loves a crispy and curry-flavored chip. Raw or toasted, your body gets the same amount of phytonutrients—so might as well make...