GET OFF YOUR ACID BLOG

If you are allergic to something, you will know ASAP. Hives, swelling, wheezing, pain, etc.—it’s super obvious. Food sensitivities are a totally different story since they are so sneaky.  If...

Chia fresca is a super hydrating, energizing, and healing version of aqua fresca and coconut water on steroids. Chia seeds are slow-burning fuel that energizes you all day long and...

Plant-based calcium sources absorb into you better than any dairy calcium. They fill your body with nutrition and strength instead of acids and sugars.  Remember the 90s “Got Milk” marketing...

Take a seat, King Kale. Watercress received 100 out of 100 points on the nutrition powerhouse list—kale only scored 49%. This summer, power up with a crisp and refreshing salad...

Chronic gas, headaches, excessive fatigue, brain fog, intense sugar and alcohol cravings, mood swings, yeast and bacteria infections, itchy skin, acne, low sex drive, nail fungus, hyperactivity, anxiety, and strong...

A (healthy) summer treat that kids will love as much as adults. Shh...don’t tell anyone that it’s sugar and dairy-free—they will only notice the delicious chocolate-banana fro-yo combo.  Indulge your...