GET OFF YOUR ACID BLOG

My good friend, Anna Kaiser, is one of the most respected fitness gurus in the game.  She trains legends such as Shakira and drinks this superfood smoothie daily for superior energy,...

This is part two of my TOP SWAPS series.  Please read Part 1: Cooking Essentials HERE. Before I talk about honey, I know what you are thinking right now…Dr. Daryl, Cow Milk?!...

If you haven’t read my latest article on the benefits of RAW MILK, please do so right now. Raw milk has my full blessing because it’s full of living-giving and gut-healing nutrients...

Watermelon and the Fourth of July go together like America and freedom. This year, add an extra sparkle to your spread with my delectable gazpacho, which is actually really easy to...

This is the first blog in a series of my TOP SWAPS: Cooking Essentials. Stay tuned for more easy but life-changing swaps. Not all foods and ingredients are created equally....

Pacific or Alaskan wild-caught salmon are my go-to fish proteins because they are super low in acid and mercury and overflowing with Omega-3s. However, before you eat another bite of fish, please...