GET OFF YOUR ACID BLOG

Every single day, I see patients in my wellness clinic who tell me some version of… “I can’t live without my nightly chocolate frozen yogurt.” “Once the breadbasket is on...

Happy new year! I hope 2022 is off to an acid-kicking start for you! The first recipe I’m sharing this year is one you can make all winter long for...

 We’ve all had enough STRESS the last couple of years to last us the rest of our lives.   I don’t know about you, but I’m ready to start the...

Do you make black eyed peas for New Year’s Day? Some say the dish will bring you good luck throughout the year. This peas & greens recipe I’m sharing today...

We’ve almost reached the week of the year with more drinking than any other. Between Christmas gatherings, New Year’s celebrations, and days off work in between, there’s bound to be...

 Want an easy and delicious breakfast for Christmas morning that is actually good for you? Most Christmas breakfast dishes are filled with tons of sugar. This one is sweet without...