GET OFF YOUR ACID BLOG

    Did you know that one of the worst things you can eat if you suffer from acid reflux or heartburn is fried food? Watch for my blog post...

  Today is April 15 – Tax Day, so I want to use this opportunity as a reminder about just how taxing acid is on your body. It’s easy to...

  Today, I’ve got a quick and easy smoothie for you that tastes delicious. It combines banana, blueberry, cinnamon, and chia seeds with fresh greens. It really just takes a...

  The time of year has come that lots of folks find themselves sneezing and itching, with their eyes watering, nose running, and generally feeling miserable due to all of...

  Did you know that one of the best things you can do if you are suffering from seasonal allergies is eat dark, leafy green vegetables like kale and spinach?...

    What lies behind pain is ALWAYS inflammation. And that’s not necessarily a bad thing! In fact, if you sprain your ankle, the inflammatory response to that acute injury...