GET OFF YOUR ACID BLOG

I’ve got a crappy topic to talk to you about today. Jokes aside, constipation is no laughing matter. Not only can it make you feel awful, but also constipation can...

I can’t believe I’ve never shared today’s smoothie recipe with you before. It’s a favorite in the Winter Recipe Book, because it’s packed full of raw veggies. It combines kale,...

 There’s one number that might tell you about your longevity and overall health more accurately than your age. If you’re guessing it’s your cholesterol level, resting heart rate, or blood...

Think of today’s recipe as a salad for cold, winter days when you can’t stand the thought of eating anything chilled. Instead, we’re going to sauté the spinach with onion,...

If you’re planning on traveling anywhere this winter – or really all year – you have got to be ready for what’s inevitably out there. Between cases of the virus...

You’re going to love the smoothie I’m sharing today. Because it includes turmeric, it has a bright yellow color and a sweet and delicious taste. This is a rare smoothie you’ll...