Green Almond Bliss Smoothie Recipe by Dr. Daryl March 09, 2021 Starting today through the end of March, we’re bringing you super GREEN recipes in honor of St. Patrick’s Day. Today, we are kicking it off with a yummy...
3 Important Nutrients Vegetarians Miss Out On March 04, 2021 Many of the sickest people on the planet are vegetarians. I know that statement might anger a lot of folks out there, but the fact is, just because...
Spaghetti Squash Lo-Mein Recipe by Dr. Daryl March 02, 2021 You know that one of my favorite things to do is create alkaline, anti-inflammatory versions of beloved take-out dishes. Today, I’ve got another one for you! This lo-mein...
What to Look for in a Fish Oil Supplement February 25, 2021 By now you probably know that you need a fish oil supplement. After all, there is virtually no way you are getting enough omega-3 from your food alone....
Apple Cinnamon Chia Pudding Recipe by Dr. Daryl February 23, 2021 It’s your lucky day! It’s time for another fan favorite chia pudding recipe! If you like the original Vanilla Coconut Chia Pudding, you’re going to love this apple...
Skip Breakfast? The Right & Wrong Way to Skip the Most Important Meal of the Day February 18, 2021 Back when I was a kid, I used to skip breakfast all the time. I wasn’t particularly hungry, school started early, and I didn’t see the point in...