Alkaline Baba Ganoush Recipe by Dr. Daryl January 26, 2021 On Thursday, I’ve got a round up post of 15 different tasty snack recipes from our blog that will fend off any sugar cravings that strike in...
10 Tips From Dr. Daryl’s New Book to End Sugar Cravings January 21, 2021 The introduction to my new book talks about Jennifer Lopez and her fiancé, New York Yankees slugger Alex Rodriguez, and their New Year’s challenge for themselves a...
Breakfast Quinoa Bowl Recipe by Dr. Daryl January 19, 2021 You know I love to recommend smoothies for breakfast as a great way to start your day with raw greens, healthy fats, and lots of vitamins and...
The Real Problem With Sugar (Hint: It’s Not Just Weight Gain) January 14, 2021 Can you believe that more than 50% of Americans consume a half pound of sugar per day—and a whopping 170 pounds of sugar per year? That amount has DOUBLED...
Quinoa Fried “Rice” Recipe by Dr. Daryl January 12, 2021 Today, I’m sharing a recipe that is a favorite in our house, and I have a feeling it will be in yours too. It’s veggie...
How to Go From Stress Eating to Strength Eating January 07, 2021 I don’t have to tell you that for almost a year now, most people have been living in a state of constant and overwhelming stress. Between the...