GET OFF YOUR ACID BLOG

I hate to be the bearer of bad news, but winter is almost here. Maybe you love winter, but I know you don’t love what comes with winter for far...

You’re going to love the quinoa recipe I’m sharing today. You might be thinking strawberries are out of season this time of year. And that’s true, but Strawberry Coco Chia...

Plus What You Need to Know About Retinol We’ve reached the time of year when the air turns dry and chilly. And while it might feel nice to pull a...

What fall flavors do you love? For some, it’s pumpkin spice. For others, it’s thyme and rosemary. For me, it’s apples and cinnamon. Is there anything more delicious? Did you...

Do you let heartburn and acid reflux stop you from enjoying things you want? If so, you’re not alone. Whether it’s coffee, citrus fruits, or just lying flat to go...

Today’s recipe is an awesome salad you might not have tried before. This salad is a staple in Japanese cuisine. It’s called Goma Ae. Goma is the Japanese word for...