GET OFF YOUR ACID BLOG

    This tasty salad feels just right or this time of year. It’s a flavorful mix of textures and healthy, alkaline ingredients. It’s also a great example of how...

    The next 20 or so days are the shortest, darkest days of the year. Here in New York, there are days when it gets dark as early as...

      The smoothie I’m sharing today is an energy-packed powerhouse. It combines spinach, pear, avocado, coconut milk and water, chia seeds, and alkaline protein powder to give you...

    Whether it’s Covid-19, the flu, or even the common cold, the best way to get through winter without so much as a sniffle is to keep your immune...

      I cannot believe I’ve never shared this recipe with you, outside of the Winter Alkaline Recipes EBook. It’s one of our family favorites, and we eat it...

    While we hope you are enjoying a completely alkaline, anti-inflammatory, clean keto Thanksgiving feast later today, we know the reality is probably less than perfect.  And that’s okay!...