Protein-Packed Alkaline Quinoa Bowl Recipe by Dr. Daryl November 03, 2020 Today’s recipe is a quick and easy alkaline dinner that delivers vegan protein, healthy fats, vitamins, and minerals. What more could you ask for? Oh yeah, taste! It’s delicious...
Trouble Sleeping? Here’s a Daily Protocol to Help October 29, 2020 Do you wake up during the night? Have trouble getting to sleep or falling back asleep? Are you waking up multiple times to go to the bathroom?...
Escarole Greens & Beans Recipe October 27, 2020 Today’s recipe would make a great, hearty dinner for Halloween before heading out for trick or treating. Filling up on savory sautéed greens and cannellini beans would...
Why You Should Avoid the Grain Drain (Plus 1 Grain I Love!) October 22, 2020 I’ve got grains on the brain today! There’s so much talk about getting whole grains or “ancient grains” into your diet, but I want to fill you...
Thai Quinoa Salad Recipe October 20, 2020 I recently made this Thai quinoa bowl for dinner at our house, and I realized I had never shared the recipe with you on the blog. It’s too...
16 Satisfying Salads to Try This Fall October 15, 2020 Some people think salads are a warm weather food. But I love salads all year around. I eat salad in some way, shape, or form almost every...