Greens With Citrus Herb Dressing Recipe October 13, 2020 On Thursday, I’m going to share 16 satisfying salads to enjoy all fall long. And today, I’m giving you one additional salad recipe to try. This dressing is...
15 Easy, Healthy Food Swaps to Get Alkaline! October 08, 2020 I know you’ve got a lot going on, especially these days. And for many of you, the thought of adding a whole diet regimen into everything you need...
Blueberry Peach Chia Parfait Recipe October 06, 2020 On Thursday, I’m going to share my 15 favorite swaps to make it easy to get off your acid and stay alkaline and clean keto. So today, I’ve...
How to Lose Weight (Even Under Stress) October 01, 2020 A lot of us are walking around with a few extra pounds than we were back in February. For some of us, it’s 3 pounds. For some, it’s...
Fall Fruit Smoothie Recipe September 29, 2020 You are going to love the smoothie I’m sharing today. It’s perfect for the next couple of months with tart and fresh fall flavors that will wake you up and...
My 9 Favorite Products to Get Fit and Detox! September 24, 2020 My wife Chelsea and I get asked for our favorite product recommendations for maintaining a healthy lifestyle all the time. There aren’t a lot of reliable sources out...