GET OFF YOUR ACID BLOG

Cinco de Mayo is on Wednesday, and if you love to go out and celebrate with chips and salsa, margaritas, and Cervezas, I’ve got a better idea for you… Make...

This is a family-favorite in our house, and I cannot believe I haven’t shared it with you here before. We’ll likely make it within the next week or so because...

    Every time I talk about reflux, it hits me hard, like a stake right through my heart. The reason why I say this, and why I say you...

    Did you know that one of the worst things you can eat if you suffer from acid reflux or heartburn is fried food? Watch for my blog post...

  Today is April 15 – Tax Day, so I want to use this opportunity as a reminder about just how taxing acid is on your body. It’s easy to...

Today, I’ve got a quick and easy smoothie for you that tastes delicious. It combines banana, blueberry, cinnamon, and chia seeds with fresh greens. It really just takes a few...