Chocolate Almond Chia Pudding Recipe July 21, 2020 I’ve shared several chia puddings before, but I know you’re ready for another one because they are just that good! This one has a chocolate almond flavor you...
Is Your Mental Health Suffering? Here’s Relief July 16, 2020 If the patients I’m talking to are any indication, mental health is at an all time low. Isolation from friends and family for months, unemployment, massive uncertainty, health...
Alkaline “Club” Sandwich Recipe July 14, 2020 Today, I’ve got a delicious recipe for you to take on summer picnics in the park. These flavorful, mouthwatering sandwiches are as good for you as they are...
The Problem With Collagen (You Might Not Want to Hear This) July 09, 2020 I doubt a week goes by without someone asking me about collagen. Collagen powders and supplements are a trend that have been around for a few years now, and...
Mint Chocolate Chip Smoothie Recipe July 07, 2020 One of the biggest reasons people don’t eat healthy foods is because they feel they just don’t taste good, and that is a completely valid concern. When I...
3 Case Studies That You Will Relate To July 02, 2020 Today I want to share a few case studies from people who have experienced huge transformations. In their own words, they’ll tell us what changed for them and what you...