Parsnip Fries With Dr. D’s Homemade Raw Ketchup Recipe April 20, 2021 Did you know that one of the worst things you can eat if you suffer from acid reflux or heartburn is fried food? Watch for my blog post...
St. Patty’s Vanilla Mouse Recipe by Dr. Daryl March 16, 2021 Tomorrow is St. Patrick’s Day, so today I’m sharing one of my favorite GREEN dessert recipes! Forget the food-dyed green treats sold around this time of year filled...
How to Go From Stress Eating to Strength Eating January 07, 2021 I don’t have to tell you that for almost a year now, most people have been living in a state of constant and overwhelming stress. Between the...
15 Energizing Recipes to Fuel Your Day December 10, 2020 The next 20 or so days are the shortest, darkest days of the year. Here in New York, there are days when it gets dark as early as...
Wishing you a very happy Thanksgiving from the Alkamind family to yours! November 26, 2020 While we hope you are enjoying a completely alkaline, anti-inflammatory, clean keto Thanksgiving feast later today, we know the reality is probably less than perfect. And that’s okay!...
#CheatDay? Here’s a Better Way November 19, 2020 Is it time to cheat on your cheat days? I think so! LOL If you’re following any kind of diet plan or lifestyle these days, you are likely...