The 15 Surprising Foods That Help Acid Reflux (#2 Will Shock You) July 18, 2019 One in two Americans suffers from acid reflux. Can you believe that half of us are suffering from that burning feeling in our chests on a regular basis?...
The 10 Worst Foods That Make Acid Reflux More Severe – Plus What to Do Instead July 11, 2019 Everytime I talk about reflux, it hits me hard, like a stake right through my heart. The reason why I say this, and why I say you MUST take...
Creamy Spicy Tahini Salad Recipe July 09, 2019 Most people think a salad like this one is exactly the kind of food you can’t eat if you have acid reflux. But in fact, this is exactly the...
Why Willpower Doesn’t Work June 27, 2019 Today, I want to talk to you about habits. Bear with me, it’s going to be a bit like a Psychology 101 class. But no test at the end,...
7 Tips to Transition from the Acidic to the Alkaline Lifestyle June 10, 2019 If alkaline science is new to you, it might seem confusing or complicated to try to get off your acid and live a healthier lifestyle. But the truth is, it’s...
Signs of Too Much Acid in Your Body June 09, 2019 Are you feeling sluggish, exhausted, bloated, and heavy? Do you feel tired even after a good night’s sleep? Or worse, do you toss and turn in the middle of...