GET OFF YOUR ACID BLOG

Can you believe there are 50 different names for sugar? No wonder it’s tough to look at ingredient lists and really know what you’re getting! Even supposed “health foods” often...

  That bloated, heavy feeling that makes you look like you’re carrying 10 extra pounds around your waist… Fatigue that hits as soon as you wake up and lasts until...

How can an acidic food like lemons be alkaline? It sounds like the set up for a children’s joke or riddle, but this isn’t a joke. It’s actually a common...

This might just be the perfect winter salad. It combines 2 different types of citrus – lime and grapefruit – with jicama, watercress, and pomegranate seeds all topped with a...

    Have you adjusted to the time change yet? It’s nice to gain that extra hour in the morning – unless you have small children like I do. We’re...

  Happy Halloween, and today I want to tell you a truly terrifying story. One that I hope you and your family never has to endure. If you or anyone...