GET OFF YOUR ACID BLOG

I can’t believe this is my first time sharing this salad dressing recipe with you – outside of the 7-Day Alkaline Cleanse (which we JUST completed!), that is – because...

You know I’ve long said that coffee is HIGHLY ACIDIC and you should avoid it, right? But for many of you, you just can’t start the day until you have...

Yes, coffee is ACIDIC. And I typically don’t recommend it. But for many of you, it’s just too good to live without! And you can go a long way toward...

Hundreds of millions of Americans are putting their health at risk and they don’t even know it. 1 in 2 of us suffers from acid reflux, heartburn, or GERD (gastroesophageal...

It’s a common myth that you have to avoid spices if you suffer from acid reflux, when what you should really avoid is the heartburn drugs that make reflux worse...

Everytime I talk about reflux, it hits me hard, like a stake right through my heart. The reason why I say this, and why I say you MUST take it...