What You Can Do to Keep You & Your Loved Ones Safe Right Now April 02, 2020 You’re not alone if you’re worried about...
Exhausted? Here’s What to Do for Peak Energy March 26, 2020 I love this time of year because the weather is warming up, blossoms are opening up on trees, and the days are getting longer with more light in...
Watercress Salad with Avocado Sesame Ginger Dressing Recipe March 24, 2020 When I first start working with a new patient, one of the biggest surprises they experience is the energy boost they get. Usually, it’s not the reason...
How to Get Your Kids to Cut Back on Sugar March 19, 2020 If you have kids in your life, I don’t have to tell you how important it is that they eat less sugar. I also don’t have to tell...
The Real Key to Ending Your Sugar Cravings for Good March 12, 2020 Sugar is a source of so much heartache and pain in our world, from weight gain to diabetes, acne to cancer. As important as I believe it is to...
Chai Almond Bliss Smoothie Recipe January 28, 2020 Did you see my appearance on Live With Kelly & Ryan last week? Here’s the video so you can watch now. I talked about how a lot of...
Whitening, Fluoride-Free Toothpaste You Can Make at Home (With Ingredients That Actually Support Your Health) December 02, 2025