GET OFF YOUR ACID BLOG

Disclaimer: I am not suggesting or encouraging you to drink even a drop of alcohol this festive season. However, if you want to enjoy some libations and nosh and not...

Anti-aging, anti-inflammatory, anti-bacterial, anti-viral, anti-fungal, anti-cancer, anti-indigestion, anti-bad breath… Each sip of this potent and pHenomenally alkaline spiced drink literally removes the bad and flows in the good! This delicious...

There is a lot of great (but deceptive) marketing in the grocery store, coffee shops, your Instagram feed, and pretty much everywhere you are. This is why I train my...

These “zoodles” (zucchini noodles) are swirling in doodles of antioxidants that protect you against cardiovascular disease, eye and skin disorders, and cancer. Since the noodles are just zucchini, they are...

Constipation makes you feel so crappy. Literally. 💩 Jokes aside, it is a serious issue as it can lead to a decreased ability to digest the nutrients in your food,...

Agh, I wake up feeling tired, and throughout the day, I feel like a sluggish zombie. All I want to do is munch on processed snacks. If this sounds like...