Strength-Eating™ - The CORE Of A Strength Living™ Lifestyle January 27, 2023 The Candyman I once heard a story of a man who was so addicted to sugar (read: processed foods, candy, soda, etc., aka ACID) that he stuffed handfuls of gummy...
The TOP 7 Alkaline Foods To Eat November 24, 2022 Life is meant to be enjoyed—especially during the holidays! Dressing up for Christmas parties, playing in nature with your children, feasting your eyes on beautiful decorations, fueling your body with...
Getting Into The Holiday “Spirits”? November 10, 2022 Disclaimer: I am not suggesting or encouraging you to drink even a drop of alcohol this festive season. However, if you want to enjoy some libations and nosh and not...
Golden Coconut Mylk September 27, 2022 Anti-aging, anti-inflammatory, anti-bacterial, anti-viral, anti-fungal, anti-cancer, anti-indigestion, anti-bad breath… Each sip of this potent and pHenomenally alkaline spiced drink literally removes the bad and flows in the good! This delicious...
Foods you *think* are healthy—but are NOT! August 25, 2022 There is a lot of great (but deceptive) marketing in the grocery store, coffee shops, your Instagram feed, and pretty much everywhere you are. This is why I train my...
Raw Pesto Pasta August 09, 2022 These “zoodles” (zucchini noodles) are swirling in doodles of antioxidants that protect you against cardiovascular disease, eye and skin disorders, and cancer. Since the noodles are just zucchini, they are...
Whitening, Fluoride-Free Toothpaste You Can Make at Home (With Ingredients That Actually Support Your Health) December 02, 2025