GET OFF YOUR ACID BLOG

This smoothie will trick your kids into thinking you made them a delicious smoothie for Halloween day treat! It will also help reduce some of the scary side effects of the sugar...

Halloween is an iconic part of every American kid’s childhood. You SHOULD embrace it for health reasons (if you want). Walking around your neighborhood and spending time with neighbors and...

90% of food in grocery stores didn’t exist 100 years ago—neither did 90% of diseases. Is there a correlation? Yes, I don’t just think so—I know so. The proof is in...

Yep, you read the title correctly. I’m picking a fight with Kombucha, FALSELY known as the trendy “healthy, gut-healing” drink. It’s easy to believe the hype and misinformation about acidic...

It’s the night before the long-awaited and oh-so-needed, summer vacation. Everyone’s hyped and packing their bags. Swimsuits, hats, bug spray, flip-flops, and sunscreen are all being stowed away with joy. ...

Incorporating mint and ginger into your diet provides powerful anti-inflammatory properties, helps heal your gut, fights nausea, and soothes upset stomachs. Toss out Tums (filled with artificial ingredients) and bring...