GET OFF YOUR ACID BLOG

Constipation makes you feel so crappy. Literally. 💩 Jokes aside, it is a serious issue as it can lead to a decreased ability to digest the nutrients in your food,...

Agh, I wake up feeling tired, and throughout the day, I feel like a sluggish zombie. All I want to do is munch on processed snacks. If this sounds like...

Every time I talk about reflux, it hits me hard, like a stake right through my heart. The reason why I say this, and why I say you MUST take...

Today, I’ve got a quick and easy smoothie for you that tastes delicious. It combines banana, blueberry, cinnamon, and chia seeds with fresh greens. It really just takes a few...

I love this time of year because the weather is warming up, blossoms are opening up on trees, and the days are getting longer with more light in the evenings....

When I first start working with a new patient, one of the biggest surprises they experience is the energy boost they get. Usually, it’s not the reason they come to...