GET OFF YOUR ACID BLOG

These “zoodles” (zucchini noodles) are swirling in doodles of antioxidants that protect you against cardiovascular disease, eye and skin disorders, and cancer. Since the noodles are just zucchini, they are...

Constipation makes you feel so crappy. Literally. 💩 Jokes aside, constipation is a serious issue as it can lead to a decreased ability to digest the nutrients in your food,...

Agh, I wake up feeling tired, and throughout the day, I feel like a sluggish zombie. All I want to do is munch on processed snacks. If this sounds like...

Every time I talk about reflux, it hits me hard, like a stake right through my heart. The reason why I say this, and why I say you MUST take...

Today, I’ve got a quick and easy smoothie for you that tastes delicious. It combines banana, blueberry, cinnamon, and chia seeds with fresh greens. It really just takes a few...

I love this time of year because the weather is warming up, blossoms are opening up on trees, and the days are getting longer with more light in the evenings....