GET OFF YOUR ACID BLOG

Every time I talk about reflux, it hits me hard, like a stake right through my heart. The reason why I say this, and why I say you MUST take...

Today, I’ve got a quick and easy smoothie for you that tastes delicious. It combines banana, blueberry, cinnamon, and chia seeds with fresh greens. It really just takes a few...

I love this time of year because the weather is warming up, blossoms are opening up on trees, and the days are getting longer with more light in the evenings....

When I first start working with a new patient, one of the biggest surprises they experience is the energy boost they get. Usually, it’s not the reason they come to...

If you have kids in your life, I don’t have to tell you how important it is that they eat less sugar. I also don’t have to tell you that...

Sugar is a source of so much heartache and pain in our world, from weight gain to diabetes, acne to cancer.  As important as I believe it is to curb...