GET OFF YOUR ACID BLOG

Time for some deep-down honesty: We ALL have bad habits that seem impossible to break. Impossible is just an opinion from the negative voice in your head. It’s not YOU;...

Yep, you read the title correctly. I’m picking a fight with Kombucha, FALSELY known as the trendy “healthy, gut-healing” drink. It’s easy to believe the hype and misinformation about acidic...

Have you been feeling bloated, low energy, and puffy these last few weeks? Your gut is partied out. Stress, alcohol, rich and sugary foods, and lack of exercise can all...

Welcome to 2023! WOOO! I am extra excited about this year because I’ve got some game-changing announcements that are really hard to keep secret! Stay tuned to my Instagram page...

Disclaimer: I am not suggesting or encouraging you to drink even a drop of alcohol. If you want to enjoy some libations and not experience their acidic effects, keep reading to learn...

Disclaimer: I am not suggesting or encouraging you to drink even a drop of alcohol this festive season. However, if you want to enjoy some libations and nosh and not...