GET OFF YOUR ACID BLOG

The car door swings open, a backpack is flung in, and before your child even makes eye contact, they're groaning, “I’m staaaaarving.”  What you do next can either make for...

Let’s Talk About the 5 Pounds You’re Carrying… That Aren’t Fat 💩 I’m just going to say it straight away: You have (at least) 5 lbs of toxic poop sitting...

As you may have noticed, we are BIG chia fans around here! Over 147 million people noticed our chia-focused #InternalShower shot, and there are dozens of functional chia recipes that...

Feeling foggy, fatigued, moody, or just not yourself lately? It’s not just the heat. It’s likely a mineral deficiency, and it’s more common (and more damaging) than you think—especially in...

Last Saturday, I found myself exactly where I wanted to be: toes in the sand, a good breeze, and a handful of families I adore sprawled out under umbrellas. The...

"I’m doing everything right, and I cut out all foods, so why do I STILL have acid reflux?” I can’t even tell you how many times this was someone’s first...