GET OFF YOUR ACID BLOG

Hippocrates, the father of modern medicine, said it best – “Look to the GUT, for it is the cause of all disease.” This is because 80% of your nervous and...

Antibiotics are the #1 cause of LEAKY GUT. Before we start, I want to be clear: occasionally, taking antibiotics is essential and even lifesaving. On the flip side, some doctors...

Health clues aren’t hard to find. Some of the most glaring can be found in the most basic things you do (or should be doing) daily: taking a poop. Yep,...

The trifecta, holy grail, secret potion for reducing inflammation and boosting immunity: lemon, ginger, and turmeric. Combine these superstars with Acid-Kicking Greens and an aww-mazing night of sleep to achieve...

March Madness starts in a week, and my bracket is ready. I love the banter, camaraderie, game-day outfits, and the “30 seconds left” intensity—it’s all so much fun. What a...

Disclaimer: This blog is all about providing healthy insight and inspiration. Please do not stop any medical plans without talking to your doctor.  Why does the pharmacy at my doctor’s...