Sugar is a DRUG September 14, 2023 Sugar is a DRUG. Studies show that it is more addictive than cocaine. Let that sink in. Sugar is America’s drug of choice. The average American consumes 130 pounds of...
Stop Drinking Kombucha! July 20, 2023 Yep, you read the title correctly. I’m picking a fight with Kombucha, FALSELY known as the trendy “healthy, gut-healing” drink. It’s easy to believe the hype and misinformation about acidic...
Listen To Your Cravings June 29, 2023 Cravings = Communication. Cravings are just your body’s way of telling you what it needs or how it’s imbalanced—down to the cellular level. Your body is brilliant. If you take...
Are You Suffering From Food Sensitivities? June 22, 2023 If you are allergic to something, you will know ASAP. Hives, swelling, wheezing, pain, etc.—it’s super obvious. Food sensitivities are a totally different story since they are so sneaky. If...
Got Plant-Based Calcium June 15, 2023 Plant-based calcium sources absorb into you better than any dairy calcium. They fill your body with nutrition and strength instead of acids and sugars. Remember the 90s “Got Milk” marketing...
Keep Candida In Check June 08, 2023 Chronic gas, headaches, excessive fatigue, brain fog, intense sugar and alcohol cravings, mood swings, yeast and bacteria infections, itchy skin, acne, low sex drive, nail fungus, hyperactivity, anxiety, and strong...