Test. Don’t Guess: Gut & Brain Health June 01, 2023 If you’re looking for answers in regards to WHY you feel the way you do, or why you can’t get better (even after seeing other doctors and healers), there is...
The Vagus Nerve May 18, 2023 The Vagus Nerve doesn’t nearly get the attention it deserves, which is why I have dedicated a full blog post to it. Without question, it is one of the most...
5 Hidden Sources Of Inflammation May 04, 2023 Diet is just ONE of the top FIVE sources that lead to inflammation. An acidic state means the body is toxic, inflamed, and deficient. Therefore, inviting in diseases, illnesses, and...
The Skinny On Fats & Sugar April 27, 2023 A Big FAT Lie The phrase “fats are bad” is a total LIE made up by the sugar industry. A Strength-Eating™ Macro Plan should contain 25% HEALTHY FATS. Oils such...
Why Is Everyone Talking About Gut Health? April 24, 2023 Hippocrates, the father of modern medicine, said it best – “Look to the GUT, for it is the cause of all disease.” This is because 80% of your nervous and...
My Post-Antibiotics Protocol April 13, 2023 Antibiotics are the #1 cause of LEAKY GUT. Before we start, I want to be clear: occasionally, taking antibiotics is essential and even lifesaving. On the flip side, some doctors...