5 Hidden Sources Of Inflammation May 04, 2023 Diet is just ONE of the top FIVE sources that lead to inflammation. An acidic state means the body is toxic, inflamed, and deficient. Therefore, inviting in diseases, illnesses, and...
The Skinny On Fats & Sugar April 27, 2023 A Big FAT Lie The phrase “fats are bad” is a total LIE made up by the sugar industry. A Strength-Eating™ Macro Plan should contain 25% HEALTHY FATS. Oils such...
Why Is Everyone Talking About Gut Health? April 24, 2023 Hippocrates, the father of modern medicine, said it best – “Look to the GUT, for it is the cause of all disease.” This is because 80% of your nervous and...
My Post-Antibiotics Protocol April 13, 2023 Antibiotics are the #1 cause of LEAKY GUT. Before we start, I want to be clear: occasionally, taking antibiotics is essential and even lifesaving. On the flip side, some doctors...
What your poo says about you! March 23, 2023 Health clues aren’t hard to find. Some of the most glaring can be found in the most basic things you do (or should be doing) daily: taking a poop. Yep,...
Detox Tea March 14, 2023 The trifecta, holy grail, secret potion for reducing inflammation and boosting immunity: lemon, ginger, and turmeric. Combine these superstars with Acid-Kicking Greens and an aww-mazing night of sleep to achieve...
Whitening, Fluoride-Free Toothpaste You Can Make at Home (With Ingredients That Actually Support Your Health) December 02, 2025