The Dr. Daryl Diary: My father. January 05, 2023 Welcome to 2023! WOOO! I am extra excited about this year because I’ve got some game-changing announcements that are really hard to keep secret! Stay tuned to my Instagram page...
THE BAD, BETTER & BEST OF ALCOHOL December 22, 2022 Disclaimer: I am not suggesting or encouraging you to drink even a drop of alcohol. If you want to enjoy some libations and not experience their acidic effects, keep reading...
My Viral Health Hack December 15, 2022 Baby, it’s cold outside (unless you are my neighbor in Florida!), but ‘tis the season for festive eating and drinking! Traditional desserts passed down from great-grandma, meaningful meals with family,...
Getting Into The Holiday “Spirits”? November 10, 2022 Disclaimer: I am not suggesting or encouraging you to drink even a drop of alcohol this festive season. However, if you want to enjoy some libations and nosh and not...
Supplement Your Happiness This Winter October 20, 2022 S.A.D—seasonal affective disorder / “winter depression” is a REAL thing. Our bodies NEED vitamin D / sunshine to function properly. We weren’t created to go into an office in the...
Part 2: Foods That You *Think* Are Healthy—But NOT September 22, 2022 Please read Part One HERE! You know all those “Instagram Vs. Reality” posts you are seeing these days—well, “the front of packaging vs. reality” should be just as popular a...