GET OFF YOUR ACID BLOG

I’ve got a crappy topic to talk to you about today. Jokes aside, constipation is no laughing matter. Not only can it make you feel awful, but also constipation can...

Every single day, I see patients in my wellness clinic who tell me some version of… “I can’t live without my nightly chocolate frozen yogurt.” “Once the breadbasket is on...

We’ve almost reached the week of the year with more drinking than any other. Between Christmas gatherings, New Year’s celebrations, and days off work in between, there’s bound to be...

Do you ever walk into a room and immediately forget why you went there? Or maybe you do the same with your phone. You pick it up with a task...

I hate to be the bearer of bad news, but winter is almost here. Maybe you love winter, but I know you don’t love what comes with winter for far...

Do you let heartburn and acid reflux stop you from enjoying things you want? If so, you’re not alone. Whether it’s coffee, citrus fruits, or just lying flat to go...