5 Foods That Weaken Your Immune System April 23, 2020 Right now more than ever, you want a healthy immune system. But did you know that you may be sabotaging your immune system with some of the foods...
The Best Foods for Mental Health March 05, 2020 These days, who DOESN’T feel the effects of modern life on their mental wellness? If you deal with any mental health challenges – anxiety, depression, or just...
Our Top 10 Most Popular Blog Posts of All Time January 30, 2020 Here at Alkamind, we want to give you information, tools, and research to help you be the healthiest version of yourself. So we took a close look at what...
The Tricky Acidic Foods You Thought Were Good for You January 23, 2020 One reason it’s so hard to stay healthy and fit these days is that there are so many foods that trick you into thinking they are good for you....
12 Ways to Eat More (Alkaline) Citrus Fruits This Winter – Even if You Suffer from Acid Reflux December 19, 2019 How can an acidic food like lemons be alkaline? It sounds like the set up for a children’s joke or riddle, but this isn’t a joke. It’s actually a...
My #1 Cancer Prevention Strategy Proven by Science! November 28, 2019 You know how committed I am to fighting the David and Goliath battle against cancer. My own father passed away from esophageal cancer a couple of years ago, so...