Excess Weight? Here Are 8 Reasons Why November 14, 2019 It’s so frustrating when you find yourself gaining weight. Your clothes don’t fit well. You feel heavy and sluggish. Your confidence takes a hit. And what’s worse, you...
How to Get the Most Out of Your Mornings November 07, 2019 Have you adjusted to the time change yet? It’s nice to gain that extra hour in the morning – unless you have small children like I do. We’re...
The Scary Truth About Acid Reflux – My Family’s Personal Nightmare October 31, 2019 Happy Halloween, and today I want to tell you a truly terrifying story. One that I hope you and your family never has to endure. If you or anyone...
Help Your Teens (And Yourself) Have Clear, Glowing Skin October 03, 2019 If you have teenagers who struggle with acne – or if you continue to struggle with acne yourself well into adulthood – I don’t have to tell you that...
The Migraine & Headache Cure That Could Not Be Easier August 15, 2019 Today, I want to talk to you about headaches and migraines. And let’s get one thing straight right up front… A headache is NOT normal! If you have ever...
Why Zantac & Prilosec Make Acid Reflux WORSE, Not Better July 25, 2019 Hundreds of millions of Americans are putting their health at risk and they don’t even know it. 1 in 2 of us suffers from acid reflux, heartburn, or...