GET OFF YOUR ACID BLOG

    I would prefer you eat dessert for breakfast than have a banana for breakfast. Does that sound like I’ve lost my mind? It’s the truth… If you eat...

  Getting older gets a bad rap. After all, with each passing birthday, we get to enjoy one more year with our friends, family, and careers, living our lives to...

  I doubt a week goes by without someone asking me about collagen. Collagen powders and supplements are a trend that have been around for a few years now, and...

          Today, I’m laying out everything you need to know about how and why to go keto. The idea behind the ketogenic diet is that you...

    Right now more than ever, you want a healthy immune system. But did you know that you may be sabotaging your immune system with some of the foods...

      These days, who DOESN’T feel the effects of modern life on their mental wellness? If you deal with any mental health challenges – anxiety, depression, or just...