GET OFF YOUR ACID BLOG

  Here at Alkamind, we want to give you information, tools, and research to help you be the healthiest version of yourself. So we took a close look at what...

  One reason it’s so hard to stay healthy and fit these days is that there are so many foods that trick you into thinking they are good for you....

  How can an acidic food like lemons be alkaline? It sounds like the set up for a children’s joke or riddle, but this isn’t a joke. It’s actually a...

  You know how committed I am to fighting the David and Goliath battle against cancer. My own father passed away from esophageal cancer a couple of years ago, so...

    It’s so frustrating when you find yourself gaining weight. Your clothes don’t fit well. You feel heavy and sluggish. Your confidence takes a hit. And what’s worse, you...

    Have you adjusted to the time change yet? It’s nice to gain that extra hour in the morning – unless you have small children like I do. We’re...