The Problem With Collagen (You Might Not Want to Hear This) July 09, 2020 I doubt a week goes by without someone asking me about collagen. Collagen powders and supplements are a trend that have been around for a few years now, and...
The 4 Food Groups for Eating Clean Keto May 07, 2020 Today, I’m laying out everything you need to know about how and why to go keto. The idea behind the ketogenic diet is that you...
5 Foods That Weaken Your Immune System April 23, 2020 Right now more than ever, you want a healthy immune system. But did you know that you may be sabotaging your immune system with some of the foods...
The Best Foods for Mental Health March 05, 2020 These days, who DOESN’T feel the effects of modern life on their mental wellness? If you deal with any mental health challenges – anxiety, depression, or just...
Our Top 10 Most Popular Blog Posts of All Time January 30, 2020 Here at Alkamind, we want to give you information, tools, and research to help you be the healthiest version of yourself. So we took a close look at what...
The Tricky Acidic Foods You Thought Were Good for You January 23, 2020 One reason it’s so hard to stay healthy and fit these days is that there are so many foods that trick you into thinking they are good for you....
Whitening, Fluoride-Free Toothpaste You Can Make at Home (With Ingredients That Actually Support Your Health) December 02, 2025