GET OFF YOUR ACID BLOG

  I’ve got a delicious, alkaline recipe for you today that is actually easier to prepare than the traditional, acidic version. Your standard tabouli isn’t the worst thing in the...

    I doubt I have to tell you that bone broth has become a huge food trend over the past 5 or so years. You wouldn’t believe how many...

You may know that inflammation is at the root of so many serious diseases that plague our civilization. In fact, in 2018, Harvard Medical School released a report stating that,...

  You wouldn’t necessarily think to put romaine in a smoothie, but it’s just about as good for you as spinach, watercress, or kale, and I find that we often...

      We’ve talked about yeast, or candida, before and how it can wreak havoc on the health of both men and women. In fact, in my wellness clinic,...

  How do you feel each year when you indulge in a huge plate (or two) of the Thanksgiving classics? I’m going to guess your answer is over-stuffed, bloated, and...