GET OFF YOUR ACID BLOG

  Are you concerned about lectins? This is a topic I’ve gotten MANY questions about lately. So today, we’re going to break down what lectins are, how they could potentially...

  This is the last post in a month-long series clearing up misconceptions about health, wellness, and the alkaline lifestyle. Today I want to tackle a supplement that many people...

    As Weather Turns Cold, Forget Moisturizer for Soft, Supple Skin All month long, I’ve been clearing up misconceptions. And today’s is a big one that is particularly important...

This is another post in our month-long series clearing up the confusion that I get asked about nearly every day. I can’t count the number of people who have said...

You might see that headline and think, “Of course wheat and wheatgrass are two different things!” but I’m here to tell you there is a lot of confusion out there...

      Have you ever met one of those people in their eighties or nineties who walk around as spry and athletic as a college kid?  Or one of...