12 Ways to Eat More (Alkaline) Citrus Fruits This Winter – Even if You Suffer from Acid Reflux December 19, 2019 How can an acidic food like lemons be alkaline? It sounds like the set up for a children’s joke or riddle, but this isn’t a joke. It’s actually a...
My #1 Cancer Prevention Strategy Proven by Science! November 28, 2019 You know how committed I am to fighting the David and Goliath battle against cancer. My own father passed away from esophageal cancer a couple of years ago, so...
Excess Weight? Here Are 8 Reasons Why November 14, 2019 It’s so frustrating when you find yourself gaining weight. Your clothes don’t fit well. You feel heavy and sluggish. Your confidence takes a hit. And what’s worse, you...
How to Get the Most Out of Your Mornings November 07, 2019 Have you adjusted to the time change yet? It’s nice to gain that extra hour in the morning – unless you have small children like I do. We’re...
The Scary Truth About Acid Reflux – My Family’s Personal Nightmare October 31, 2019 Happy Halloween, and today I want to tell you a truly terrifying story. One that I hope you and your family never has to endure. If you or anyone...
Help Your Teens (And Yourself) Have Clear, Glowing Skin October 03, 2019 If you have teenagers who struggle with acne – or if you continue to struggle with acne yourself well into adulthood – I don’t have to tell you that...
Whitening, Fluoride-Free Toothpaste You Can Make at Home (With Ingredients That Actually Support Your Health) December 02, 2025