Zucchini “Spaghetti” Aglio E Olio Recipe June 04, 2019 You know I love to create alkaline versions of acidic favorites, and I’ve got another one for you this week. Being Italian, one of the hardest obstacles I had...
The Single Most Important Nutrient for Your Brain May 09, 2019 You know which vitamin is most important for your eyes… Beta carotene (AKA vitamin A). You know which mineral is most important for strong bones… Calcium. But do you...
Do You Suffer from Acid Reflux? A Case Study (with Solutions!) April 25, 2019 Acid reflux, often referred to as heartburn and known in the medical establishment as gastroesophageal reflux disease (GERD), is a plague on our health in modern times that many people...
Spring Allergies? Here’s Help April 18, 2019 The time of year has come that lots of folks find themselves sneezing and itching, with eyes watering, nose running, and generally feeling miserable due to all of those...
Everything You Need to Know About Juicing To Alkalize Your Body April 04, 2019 This is part 1 of a 2-part series about juicing – everything you need to know about this easy, fast, and effective tool to reboot your health and metabolism....
Collard Green Apple Ginger Juice Recipe April 02, 2019 Today, I’m sharing a fresh, green juice recipe that’s way more flavorful and exciting than your typical juice. Better yet, the ingredients in this green juice are going to...