Post-Holiday Gut Issues? January 19, 2023 Have you been feeling bloated, low energy, and puffy these last few weeks? Your gut is partied out. Stress, alcohol, rich and sugary foods, and lack of exercise can all...
Protein Powders Can Fill Your Body With Acid! January 12, 2023 You need to be really careful about the kind you buy. Many protein powders are chock-full (and taste like chalk!) of acidic ingredients like whey, sugar, artificial sweeteners, and fillers...
The Dr. Daryl Diary: My father. January 05, 2023 Welcome to 2023! WOOO! I am extra excited about this year because I’ve got some game-changing announcements that are really hard to keep secret! Stay tuned to my Instagram page...
THE BAD, BETTER & BEST OF ALCOHOL December 22, 2022 Disclaimer: I am not suggesting or encouraging you to drink even a drop of alcohol. If you want to enjoy some libations and not experience their acidic effects, keep reading...
My Viral Health Hack December 15, 2022 Baby, it’s cold outside (unless you are my neighbor in Florida!), but ‘tis the season for festive eating and drinking! Traditional desserts passed down from great-grandma, meaningful meals with family,...
Getting Into The Holiday “Spirits”? November 10, 2022 Disclaimer: I am not suggesting or encouraging you to drink even a drop of alcohol this festive season. However, if you want to enjoy some libations and nosh and not...