Got Plant-Based Calcium June 15, 2023 Plant-based calcium sources absorb into you better than any dairy calcium. They fill your body with nutrition and strength instead of acids and sugars. Remember the 90s “Got Milk” marketing...
Keep Candida In Check June 08, 2023 Chronic gas, headaches, excessive fatigue, brain fog, intense sugar and alcohol cravings, mood swings, yeast and bacteria infections, itchy skin, acne, low sex drive, nail fungus, hyperactivity, anxiety, and strong...
Test. Don’t Guess: Gut & Brain Health June 01, 2023 If you’re looking for answers in regards to WHY you feel the way you do, or why you can’t get better (even after seeing other doctors and healers), there is...
The Vagus Nerve May 18, 2023 The Vagus Nerve doesn’t nearly get the attention it deserves, which is why I have dedicated a full blog post to it. Without question, it is one of the most...
5 Hidden Sources Of Inflammation May 04, 2023 Diet is just ONE of the top FIVE sources that lead to inflammation. An acidic state means the body is toxic, inflamed, and deficient. Therefore, inviting in diseases, illnesses, and...
The Skinny On Fats & Sugar April 27, 2023 A Big FAT Lie The phrase “fats are bad” is a total LIE made up by the sugar industry. A Strength-Eating™ Macro Plan should contain 25% HEALTHY FATS. Oils such...