THE “MASTER ANTIOXIDANT” THAT EVERYONE’S BUZZING ABOUT June 19, 2018 In the next few years, you’re going to hear a lot about our topic today. This growing trend is actually based on just about the tiniest thing possible...
How to Prevent Bloating & Cure It As Soon As It Strikes June 12, 2018 I love summer and almost everything that comes with it – more time outside, hitting the beach or swimming pool, and enjoying backyard barbecues with friends and family. But you...
NEW FAD DIETS THAT JUST DON’T WORK (AND WHAT TO DO INSTEAD) May 08, 2018 A while back, I wrote a blog post comparing the alkaline lifestyle to 5 of the big fad diets of the last 20 years, and why they don’t...
THE MOST POTENT, POWERFUL SPICE ON THE PLANET May 01, 2018 The food we are going to talk about today is so powerful, so potent, and so important to the history of our world, I could write a whole book...
8 FOODS YOU MUST AVOID NEXT TIME YOU GO OUT TO EAT March 20, 2018 I love going out to eat with my family. I live in Manhattan – how would I survive if I didn’t eat out? As deliciously indulgent as it may be,...
ARE YOU EATING AN ACIDIC DIET? 10 WAYS TO KNOW FOR SURE February 06, 2018 If you’re having trouble losing weight, have brain fog, bad skin, trouble sleeping, and tummy troubles, you have an ACID problem! There’s a lot of factors you must...
Dr. Daryl Breaks It Down – The Truth About Intermittent Fasting. Don’t Believe Everything You Read. January 09, 2026