GET OFF YOUR ACID BLOG

How do you feel each year when you indulge in a huge plate (or two) of the Thanksgiving classics? I’m going to guess your answer is over-stuffed, bloated, and tired....

Are you concerned about lectins? This is a topic I’ve gotten MANY questions about lately. So today, we’re going to break down what lectins are, how they could potentially be...

This is the last post in a month-long series clearing up misconceptions about health, wellness, and the alkaline lifestyle. Today I want to tackle a supplement that many people think...

As Weather Turns Cold, Forget Moisturizer for Soft, Supple Skin All month long, I’ve been clearing up misconceptions. And today’s is a big one that is particularly important as we...

This is another post in our month-long series clearing up the confusion that I get asked about nearly every day. I can’t count the number of people who have said...

You might see that headline and think, “Of course wheat and wheatgrass are two different things!” but I’m here to tell you there is a lot of confusion out there...